We were founded in 2020 by Damien Helman. Damien wanted to help others discover the pleasurable side of fitness. He created The Fit Therapy to be a resource where anyone can come and receive a workout that felt great for both the mind and body.

 

We have a different outlook at The Fit Therapy. Our holistic approach to fitness training sets us apart from other online training services. We look at the big picture and combine the best aspects of fitness, health, and wellness to embody this approach and redefine what fitness can feel like.

 

Contact us and you will feel it for yourself.

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The Fit Therapy is proudly veteran owned and operated.