About
The Fit Therapy
Making a Positive Impact
Our mission at The Fit Therapy is to provide a positive impact on our client’s lives by creating a unique and memorable fitness experience through programs that are centered on creating a healthy body and mind for all. We will deliver the most innovative fitness solutions to our clients through fun, challenging and appropriate programs centered on the premise of health and wellness for the body and mind thereby being recognized as a unique and respected fitness resource for all.
Meet
Damien
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
Testimonials
Real Experiences, Stunning Results
At the beginning of my time with Damien, I was very impressed by the thorough assessment to see what would work for my body. By the end of our time together, I was amazed at how much I achieved
Katie / Nurse Practitioner
Training with The Fit Therapy has produced amazing results – my physical health dramatically improved in a matter of a few weeks. Damien has helped keep me motivated and to maintain the great results we achieved together through a tailored but constantly evolving fitness program. He won’t give you the chance to get bored!
Luisa / Business Development Coordinator